Celebrate the feminine spirit Mother’s Day Weekend at Yogabliss!
A Special Yoga Practice just for Women with Maria Bliss & Auryel Van Gemert
This special class is a celebration of women; of you, mothers, sisters, daughters, friends and mentors. Together, we will honor the sacred and special qualities of the feminine spirit, as we practice yoga, meditation, mindfulness & pranayama. Let’s take time to enjoy the sisterhood and the blessings of our lives.
Step away from your daily demands and step into the sacred with us.
We will share stories, live-music performed by Jean Mann, inspiration, joy, & grace, as we acknowledge the unique, innate qualities we share as women in community.
Please join us on Saturday May 10th from 1:30-3:30pm
Arm Balance Workshop with Regan Pasko
Saturday 5/3/2014 1:30 pm - 3:30 pm
This workshop will begin with exploring the foundation of arm balancing, the physics of transferring your weight to your hands, and the playful mindset needed to maintain balance and let go of fear. We will learn how to safely enter multiple poses and transition between poses, with an emphasis on experimentation rather than perfectionism. Allow the perspective of Regan’s engineering mind to relate these arm balances to you through basic physics. In two words: weight transfer.
Low Back Care Workshop with Candi Foon
Sunday 4/27/2014 1:30 pm - 3:30
This workshop is intended for anyone experiencing lower back pain resulting from minor tweaks and/ or chronic conditions. You will learn basic principles of low back-care, and basic tools and techniques to help relieve lower back pain, and reduce the risk of destabilizing and exacerbating a condition further.
At Yogabliss we honor the power of yoga to strengthen our bodies and bring calmness and peace to our busy minds. We come together with the intention of returning to our true selves, bringing peace into the world in which we live.
We seek to create a yoga experience that inspires our hearts and awakens a thirst for wisdom in its many forms. We share the practice of yoga in a positive, nurturing way, with space for creativity and playfulness.